Transformational Breathwork Coaching · 1:1

What if it was never a discipline problem?

The anxiety that arrives before the day does.
The voice that says you are about to be found out.
The pain that flares when life gets loud.
The sense that there is far more in you than you are living.

These are not separate problems, and they are not character flaws.
They are a nervous system doing its job.

Which means it can be worked with. Which means levelling up stops being a vision in your mind, and becomes something your body can finally hold.

See the two packages

You have been working on your mindset for years. The change you are after lives a layer below it.

Six or ten live 1:1 sessions with me, three in your first week to build momentum fast, then one every week to keep it, online, wherever you are in the world. When your nervous system finally feels safe holding the change, it stops being a fight. It becomes who you are.

This is for you if…

You are capable, competent, and quietly convinced that one day everyone will realise you are winging it, that the fake it till you make it act is wearing thin.
Your body reacts before your brain gets a say. The tight chest, the racing thoughts, the flare, the shutdown, all arriving before you have decided anything.
You know there is more in you. You can feel it. You just cannot seem to get out of your own way long enough to reach it.
You have done the books, the journals, the mindset work. Something underneath it all still will not move.
You have set a goal, an income, a promotion, a version of yourself, you genuinely believe is possible, and somehow you are still nowhere near it.

What's InsideSurvival to Self-Leadership

Six or ten live 1:1 sessions

Three Sessions In Your First Week

Most coaching gives you one session, then leaves you alone for seven days. We start with three. Rapid fire shifts, where we hit the ground running.

Then A Session Every Single Week

After that first week we meet weekly, with voice note support between sessions. There is always something in the diary. I am a Transformational Breathwork Coach, trauma informed and trained.

We Go Below The Mindset Layer

Affirmations bounce off a body that does not feel safe. We work at identity level, at the beliefs, the people pleasing and the protective patterns your system built years ago and never got the signal to put down. We use the breath in a very specific way to calm the sympathetic response, activate the vagus nerve and lower cortisol, so your body finally gets that signal.

Held Properly, Start To Finish

A safe space to go into the hardest parts of your story without being made to relive them, at a pace your body agrees to.

Two ways to work with me

4 weeks · 6 sessions · £444 | The Accelerator · 10 sessions · £720

See the two packages

Anxiety, imposter syndrome, burnout, pain, playing small. Different names, same root. A nervous system still protecting you from something that finished a long time ago. The moment it feels safe enough to stand down, levelling up stops being a fight. It becomes inevitable.

Choose how deep you want to go.

4 Weeks

Six live 1:1 sessions

Three sessions in your first week, then one session every week after that. Enough to break the pattern and feel the difference.

£444

6 live 1:1 sessions

Start the 4 week package

Best Value

The Accelerator

Three sessions a week for your first two weeks, then one a week for the four that follow. Ten sessions, six weeks, nothing stretched out longer than it needs to be. This is the pace that gets you there fastest, and keeps you there.

£720

10 live 1:1 sessions

Included free, only with The Accelerator

Breaths For Bed — your wind-down practice for the nights your mind will not switch off.
The Belief Reframer — catch a negative thought mid-spiral and flip it yourself, any time you need to.
Resistance Support — exactly what to do the moment the sneaky voice says not today.
The Phoenix Guidance Deck — your complete nervous system reset, yours to keep for life.

Start The Accelerator

"A profound calm and clarity that I hadn't experienced in quite some time."

Zach

Breathwork client

"I generally feel much happier in myself, I have a lot more patience than I ever did."

Hazel

Breathwork client

"In one breathwork session, I was able to let go of something so damaging that it affected so many of my relationships."

Coaching client

Name withheld at their request

"I have had no pains from the endometriosis. I am absolutely flabbergasted that just one session with Reanne could do that."

Katie

Coaching client

"A truly safe and comforting space to delve into the most painful and emotional parts of yourself and your trauma without forcing you to re-live it. My pain levels have stayed consistently lower than it has been in years."

Coaching client

Name withheld at their request

The two packages: 4 weeks with six 1:1 sessions for 444 pounds, and 8 weeks with ten 1:1 sessions for 720 pounds, three sessions in week one then one each week

Breathing your way to infinite human potential.

4 weeks £444 · The Accelerator £720

Book my first session

Reanne Murray, transformational coach and breathwork practitioner

I'll be honest with you....

Reanne MurrayTransformational Breathwork Coach

People arrive at my door with very different stories. Anxiety that has quietly organised their whole life around it. Imposter syndrome in someone who is objectively brilliant at their job. Chronic pain nobody has been able to explain. A restless sense of more, and no idea how to reach it.

What I found, again and again, is that these are the same conversation. I trained through the Quantum Leap Your Life and Business School, and the core of what I teach came out of it: transformation is nervous system deep. You cannot think your way out of a pattern your body is still running. I am a Transformational Breathwork Coach, trauma informed, and trained in Conscious Connected Breathwork, Aria Breath, vagus nerve techniques and Reiki.

We start with your goals. Then we connect with what your system has been protecting you from, revealing what becomes possible once that part of you finally gets to stand down. We use your breath to get there, because what is waiting on the other side of that protection is nothing short of infinite human potential.

Frequently asked.

What kinds of things do you actually work with?

Anxiety, imposter syndrome, burnout, confidence, people pleasing, feeling stuck, chronic pain and invisible illness, and the very common feeling that there is more in you than you are living. Different presentations, same underlying work.

Is this only for people in pain?

No. Pain is one of the doors in, and it is a door I know well, but it is not the only one. Plenty of my clients have no physical symptoms at all. They just know something is holding them at a certain level and they are tired of pushing against it.

Is this therapy?

No. Therapy and clinical care do vital work, and this is not that. Coaching offers a different approach. Rather than treating a condition, we work with the patterns, the beliefs and the nervous system responses underneath how you are living right now. It sits alongside your GP, consultant or therapist rather than replacing any of them.

Why three sessions in the first week?

Because what comes up in that first week may surprise you. Three sessions close together let us go straight to it while it is still live, instead of giving you six days to talk yourself out of it. After that, once a week keeps the progress going while easing off the gas, so the change has room to settle into your actual life.

What if I cannot make a session?

We move it. Life happens, bodies happen, work happens. Tell me and we find another time.

Are sessions online or in person?

Online, so you can be somewhere you feel comfortable and unguarded. I work with clients locally around Manchester and all over the world.

What makes The Accelerator different?

Pace. Instead of spacing everything out over two months, we go three sessions a week for your first two weeks, then taper to weekly. You hit the root faster, and the full toolkit (Breaths For Bed, The Belief Reframer, Resistance Support and The Phoenix Guidance Deck) comes with you so the work does not stop between sessions.

Which package should I choose?

Four weeks is enough to shift your identity and feel the difference in how you meet your life. The Accelerator takes that same shift and compresses it, so you are working at the root faster and you leave with the full toolkit too. So the real question is not which is cheaper. It is how fast you want this to move.

What if it was never a discipline problem?

You have been working on your mindset for years. The change you are after lives a layer below it.

This is for you if…

What's InsideSurvival to Self-Leadership

Three Sessions In Your First Week

Then A Session Every Single Week

We Go Below The Mindset Layer

Held Properly, Start To Finish

Choose how deep you want to go.

Six live 1:1 sessions

The Accelerator

Reanne MurrayTransformational Breathwork Coach

Frequently asked.

You are not stuck. You are protected.

Not ready for fast paced transformation?

Real people. Real transformation.